Adult Individuals

At Dr. Pulianda & Associates, we understand that you lead a busy life. We also know that research supports the benefits of therapy for a variety of mental health concerns, including anxiety and depression.

Many people buy into the myth that therapy is only for severe issues, but anyone can benefit from the purposeful, goal-oriented, and active conversation that is psychotherapy. Businesses hire consultants to improve their organizations, so why not enlist the expertise of a skilled professional to help you make positive changes in your life?

Asking for help is vulnerable, but therapy can restore your sense of self, improve your confidence, and give you the tools you need to achieve your full potential.